1 day intensive
Febuary 16, 2019
love dome in venice, CA
Let this be the line in the sand, beyond which your life will never be the same.
This intensive is limited to 20 women.
New Year, New You.
Ready to make some big shifts in your life?
We are starting off the New Year offering a one-day Shift intensive to set a solid foundation moving into 2019. This offering is for everyone - whether you are a Shift graduate who has attended a weekend long retreat, or if you’re new to the Shift world and want to have an immersive one-day tune up. We will utilize cognitive coaching, breath-work, kundalini yoga & mantra, herbal medicine, inner child work, mirror work, creative therapy, holistic healing techniques and guided meditations (no previous experience in any of these techniques is necessary).
This year, chose yourself. Chose to forgive, make powerful requests, step into your greatness, shift into creative mode, trust yourself, speak your truth, be more willing to feel into what is arising within you, and develop your intuition and connection with yourself.
Now it is time to step into being 100% responsible for the change you wish to see in the world, for empowering others to be who you know they can be, for creating stronger relationships than you ever thought possible and for loving yourself more fully and completely than you ever thought you deserved.
This is your opportunity to Uplevel.
here's what's included:
Being seen in your power
Song and dance
Inner child work and mirror work
Deep, authentic connection and lifelong friendships with amazing women
By the end of the day, you will be clear about the change that you are for the world, your greater sense of service, and you will have the option of being filmed for a one minute video speaking your purpose into existence.
Elite coaching by bestselling author, columnist and acclaimed transformational coach, Brandilyn Tebo
Kundalini yoga and breath work taught by beloved yoga teacher and meditation coach, Kris Van Genderen
A cacao ceremony (option to drink tea)
Meditation and mantra
... should you choose to accept it, is to remove all internal barriers to following your heart, trusting yourself, making powerful choices, forgiving, connecting to others and pursuing a life that you love.
The team behind this retreat are highly trained and have reached thousands with their psychological, spiritual, and heart-based teachings and strategies. Throughout the experience, you will learn several systems that can help you to tackle even your toughest issues.
Brandilyn is an acclaimed transformational coach, bestselling author and speaker. Her training consists of Neuro-Linguistic Programming, contextual shifts, Large Group Awareness, Somatic Healing, Acceptance and Commitment Therapy, Nonviolent Communication, Vipassana meditation, The Work of Byron Katie and belief restructuring. Through years of inner work and deep meditation, coach trainings, and the study of eastern and western transformational philosophies, she learned how amazing life can be once you let go of fear, limiting beliefs and false identification with achievements. She has traveled the world to teach empowering workshops in high schools, prisons, Fortune 500 companies and colleges. Today, in addition to coaching The Shift Retreats, she also hosts a year long incubator for female change makers called Root and Rise, is a columnist for Elephant Journal and coaches clients 1-1 on how to remove internal barriers to following their hearts and be the fullest expression of themselves!
kris van genderen
Kris is a KRI-Certified Kundalini Yoga teacher and mediation instructor who has been practicing for 9 years. She believes her students are powerful, divine beings who have all the answers within themselves; it's just a matter of tapping into that space of stillness. She will guide you through breath work, meditations, kundalini kriya sets, and intention setting. She will help you release any stagnant energy blocks within your body by using your own breath and by strengthening your nervous system. She will lead you through guided meditations and begin rewiring old patterns and unwanted behavior so you can step more into your authentic self.
You will walk away with tools that include breath work and mediations and mantras to utilize and begin your own at home practice.
TAKE A LOOK AT THE location:
Hear what past participants have to say:
"Absolutely life-changing." -Maya
"My kids, their kids and generations to come will live better lives because I was here." -Michele
"After this weekend, I trust myself to move forward in the world and do exactly what I want to do." -Aleiya
"It was the best weekend of my life." -Sharon
"It was worth more than my college education." -Anthea